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Maybe get a checkup to make sure it isn’t actually depression? ACDC hells bells full printing ugly christmas sweater And then be ruthless about who and what you allow to influence your thoughts. I’m a super happy-go-lucky, positive optimist, but media and especially social media can make even me view

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Yes, anger turned inwards can come with it, but that is a symptom, not the cause. Make sure to treat both the cause (e.g. with medication) and the symptoms of this invisible disease. Please don’t attempt to speak for everyone with depression yourself either. Depression is not a medical condition for everyone. ACDC hells bells full printing ugly christmas sweater (And even when it is, it may be better treated with supplements such as magnesium than with medication, depending on the individual.) For some people it stems from emotional problems,

for others from social problems. It is wrong to tell other people that their problems are always a symptom of depression, when for them they may be a cause that needs to be dealt with before they can feel better. I am so, so sorry for what you are going through! I wish I could give you a big hug and make you feel understood. I hope you can let their disbelief roll off you and get treatment (after all, that would be “taking responsibility for your life”). Smiling at babies makes my entire day.