6 ways to radiate positive energy to make others like you

6 ways to radiate positive energy to make others like you

Being kind to others will spread a positive and joyful atmosphere. The other person is not only the recipient of help, but according to Very Well Mind, the “habit” of kindness is also beneficial in return for our own health. Here are 5 ways to help you become more agreeable and kind, as suggested by experts.

6 ways to radiate positive energy to make others like you

The first step to being kind is to do good deeds. Studies show that, when helping others, and keeping a friendly or welcoming attitude towards people, the brain releases oxytocin and endorphins that make us happy. Likewise, kindness has the capacity to nourish itself, an act of helping will lead to many other actions. So try starting now.

Judging others or being judged yourself are both exhausting situations. Moreover, you cannot become relieved if you constantly criticize others and get stuck in toxic thoughts. Before criticizing someone, put yourself in their shoes to see if they’re worth it. If you really need to speak up, explain it objectively, honestly, and constructively.

Live honestly with your feelings and values. Caring for others is a sign that you are kind. But that doesn’t mean you can’t say no in every situation or do things you don’t want to do.

Understandably, if you don’t treat yourself well, how can you treat others? The way we treat ourselves, including our actions and words, affects how we behave in our external relationships. So pay attention to how you talk to yourself and how you react when something goes wrong. Do you blame or punish yourself? Do you torment yourself? By practicing patience and being kind to ourselves, it becomes easier for us to be kinder to others.

Life is full of changes. Problems arise, separation, and change will all make you uncomfortable, easy to rekindle negative thoughts. And negativity is the enemy of kindness. Practice an open mind, which means accepting and learning from all new experiences without judgment. Keeping an open mind will help you stay calm and at ease even when the world is full of turmoil.

Politeness is the fastest and easiest way for a newcomer to judge if you’re nice or not. You might think this kind of consideration is shallow. However, in order not to be rude, you should still keep politeness when communicating.

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